Are you planning a party or a parkour night?
We offer full gym rentals for day and night
Praha, Na Jarově
Performance
classes
What are
performance
classes
about?
directions_run
Systematic training focused on performance
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Weekend trips
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Group support and motivation
paid
Free open trainings
Are you serious about parkour? Want to improve systematically? Then Performance trainings are just for you! These are regular trainings at least twice a week. Participants form a group of parkourists who meet regularly, want to improve, and are not afraid of hard work. The training plan is prepared by coaches with a college education in sports and many years of experience in parkour.
Compared to regular classes, the training will be much more performance-oriented. Expect conditioning and drills in addition to jumping. The goal is to maximize your potential. However, everyone can choose the style they want to pursue (Skill, Speed, Style).
Photos from classes led by our coaches
Purchase
Train in a group of like-minded parkourists who want to work hard on themselves.
Use your potential to the maximum and advance to the next level in your own style.
Reach the hardest tricks together with others.
Work on your strength and stamina to be able to handle even the toughest challenges.
The energy of these trainings is a bit different than in regular classes. Get ready for a real challenge!
Some challenges in parkour are so difficult that they cannot be achieved without consistent hard training.
How many rotations can you do in the air? We aim to work on that in these classes too!
Expect torn calluses from bars and muscle pain the day after training. Your reward will be rapid progress!
20
COACHES IN GYM
504
SQUARE METERS
∞
OBSTACLES IN GYM
Practical Information
Everything you need to know if you are interested in training performance classes in our gym
PurchaseCan I come and try a training session?
The trial lesson is free, but you must have an order created for that specific time of regular classes. Orders have a standard payment term of 10 days. If you like it here, you pay for the order; if not, we will cancel it.
Where does the training take place?
The training takes place at the Prague In Motion Academy (Na Jarově 2424/2, Praha). The gym is on the left behind the complex gate. Parking is possible on Na Jarově street (purple zone). Parking directly in front of the gym is reserved for coaches. more information about the Prague gym
What to bring?
- comfortable clothing that does not restrict movement
- running or casual shoes for changing
- drinks
- a 100 CZK deposit for a locker key (we are not responsible for items left outside of lockers)
Semester Information
Parkour lessons in the autumn semester 2024 take place from September 2, 2024 to January 31, 2024 excluding the national holiday of October 28. and the period of Christmas 23.12. - 3.1.2025.
Apology and Compensation for Missed Trainings
We do not require apologies for short-term absences (see long-term absences below). Missed hours can be made up at any time within the respective age and skill group. No need to notify in advance. Simply attend the lesson and inform the instructor on-site. However, the lessons must be used by the end of the respective semester. You can also make up lessons in advance if you know you will be absent in the following weeks. All scheduled lesson times can be viewed in the calendar.
If a participant suffers an injury or is chronically ill and this prevents continuation in the lessons, please write to us immediately at info@imacademy.cz. We will issue a coupon for the value of the lessons following the notification, which you can then use for another order.
Can I change the scheduled date?
If there are available spots on another preferred date, we recommend creating an order immediately and contacting us at info@imacademy.cz. We will then cancel the original order and transfer the payment to the new one.
Membership in the In Motion Club
The operator of parkour lessons is the In Motion sports club z.s. Membership is mandatory for attendees of courses and lessons. Thanks to the sports association, participants and coaches are insured, and the club can receive government support for its activities. Your membership supports the development of parkour in the Czech Republic.
The current annual fee is 100 CZK for the period from September to June. The fee will be collected in cash when you visit your first lesson of the school year.
Membership termination or requests to delete provided information can be made in writing to info@imacademy.cz, provided you do not have an active order for parkour lessons or courses.
Our coaches in
the Prague
gym
Kačka
Karel
Lukáš
Lukáš
Zony
Jaroslav
Petr
Pes
Filip
Jan
Hlůša
Performance classes - Praha | In Motion Academy
View coach
details
details
Offer of performance classes
Praha, Na Jarově
person
Only for advanced parkourists above 12 years old.
edit_note
Necessity of pre-registration on this website. We strongly recommend attending twice a week.
warning
Only members of the In Motion z.s. sports club can visit the courses. Therefore, it is necessary to check the box Register to the association In Motion z.s. in the IMA participant profile.
warning
Please note that some classes may be cancelled. The current schedule can always be found in the calendar.
September 2024 - January 2025
Schedule
Performance 2
Performance 3
LEVELS
level 2
For advanced. Mastery of basic parkour techniques is a prerequisite. At least level [2] is required for participation.
How to get level?
To access level 2, an assessment of the applicant's skills by our instructor is required.
You can use the dates of Supervised Free Trainings (ask the supervising instructor), or you can arrange an individual session through the following contacts. Individual testing costs 200 CZK. In case of a Supervised Free Training, the testing is included in the training price.
Overview of critical skills: Kong vault, precision jump, lache, wallclimb, catleap, roll in motion, back roll, star
level 3
For very advanced. Quality parkour basics, high motor intelligence, and motivation to improve are prerequisites. At least level [3] is required for participation.
How to get level?
To access level 3, an assessment of the applicant's skills by our instructor is required.
You can use the dates of Supervised Free Trainings (ask the supervising instructor), or you can arrange an individual session through the following contacts. Individual testing costs 200 CZK. In case of a Supervised Free Training, the testing is included in the training price.
Important Information
person
Only for advanced parkourists above 12 years old.
edit_note
Necessity of pre-registration on this website. We strongly recommend attending twice a week.
warning
Only members of the In Motion z.s. sports club can visit the courses. Therefore, it is necessary to check the box Register to the association In Motion z.s. in the IMA participant profile.
warning
Please note that some classes may be cancelled. The current schedule can always be found in the calendar.
That's not all with us by far!
City Camps
Summer Camps
Events
City Camps
Suburban parkour camps right in our gym. We will train, play games, create, have fun, and discover stories along the way.
| person | Under the guidance of coaches |
|---|---|
| signal_cellular_alt | For beginners and advanced |
| calendar_today | Five-day terms taking place on weekdays from morning to evening |
| check_box | Registration for entire terms |
Summer Camps
Summer parkour camps in nature, in the style of In Motion Academy. Everything that belongs to a proper summer camp + our parkour obstacles, trainings, and challenges.
| person | Under the guidance of coaches |
|---|---|
| signal_cellular_alt | For beginners and advanced |
| calendar_today | Weekly terms at a facility in the Bohemian Paradise |
| check_box | Registration for entire terms |
Events
Various activities ranging from community jams, competitions like IMACON, to seasonal thematic events for children such as St. Nicholas' day and Easter.
